Facial cleansing: mistakes that irritate the skin (and how to avoid them)

We often think we're doing the right thing. Too intense a double cleanse, a foam that gives that feeling of skin "that is so tight that it has no more sebum" — and without realizing it, we weaken our skin barrier.
Facial cleansing, though essential, is often the one we know the least about.
So, let's clean up our habits a bit.
The water was too hot
Hot water dilates blood vessels, sensitizes the skin and damages its protective barrier. The result: redness, dehydration, discomfort.
The right approach: warm, gentle water that respects the skin microbiome and keeps the skin soothed.
Cleaning too frequently
Morning, evening… and sometimes more. Except that over-cleansing deprives the skin of its natural oils.
The right approach: two cleansings a day are enough. And if you don't wear makeup, a simple rinse with water in the morning may be sufficient.
The wrong product for your skin type (classic)
A foaming gel for dry skin, an oil too rich for oily skin — imbalance can quickly occur
→ oil or balm for dry skin,
→ Gentle gel for combination skin,
→ Milk or light mousse for normal to sensitive skin.
You should always feel comfortable after cleaning, never a feeling of tightness.
Wiping too roughly
Rubbing a towel on your face is a no-go.
The right thing to do: gently press with a clean towel (ideally one reserved for your face). Yes, your skin absolutely deserves this little gesture of tenderness.
Forgetting to double clean (when necessary)
Double cleansing is not a trend: it's a ritual. The first step removes makeup, the second purifies.
The right approach: start with a cleansing oil or balm, then follow with a gentle, water-based cleanser. There's nothing more sensorial than that moment when your skin can breathe again.
The forgotten pH
Cleansers with a pH that's too high can unbalance your skin. The result: more sebum, more blemishes.
The right approach: a gentle, slightly acidic cleanser (pH close to 5.5), which maintains your skin's natural balance.
Cleaning should be a moment of care, not an ordeal.
A minute of pampering, a slow breath, a fine foam on your fingers — and your skin will thank you.

